BLOG

Discovering Connection Through AcroYoga: A Yoga Teacher’s First Flight As a yoga teacher on Koh Phangan, I’ve always found deep meaning in the balance between strength and surrender. Yet my first experience with AcroYoga in Thailand  opened a completely new dimension of connection, playfulness, and trust. The First Lift It happened one sunrise on Koh Phangan, surrounded by the gentle hum of the island. I watched two practitioners moving together, one grounded and one lifted,

Embracing the Aerial Experience When I first tried aerial yoga fifteen years ago, I thought it looked ridiculous. Those silk hammocks hanging from the ceiling seemed more like playground equipment than serious yoga props. But after one class, I was completely hooked. Floating in that first supported child's pose, feeling my spine lengthen and my whole body just... release. I knew I'd found something special. After teaching this practice for years and watching thousands of peo

"The more men that practice yoga, the better the world will be." — Founder of Moksha Passionate Yoga* Yoga for Men: Breaking...