A. We care about you, our course content, our teachers, and our community. We have a unique ethical business model which supports all. In our experience, too often Yoga Teachers are not compensated for our skills, knowledge, and time. Teachers are often under-appreciated and underpaid, yet we give from our hearts. At Moksha, we commit to our teachers by paying them respectfully for course development, and implementation, and dividing our total abundance through sharing our profit. You’ll appreciate this practice, even more, should you teach with us one day.

A: A yoga teacher training RYT200 can deepen your personal practice, expand your knowledge of yoga, and enable you to share your love of yoga with others as a certified professional teacher. It can also be a transformative experience that enhances your physical, mental, and spiritual well-being. The Yoga Alliance 200-hour yoga teacher training is a certification program that provides students with the foundational knowledge and skills to become yoga teachers. It covers topics such as yoga philosophy, anatomy and physiology, asanas (yoga postures), pranayama (breathing techniques), meditation, and the Professional Essentials (teaching methodology, professional development, practice teaching, & exams). Our FYC160 covers all of the above, excluding the Professional Essentials. Saving you time, money, stress, and energy for other wonderful experience.

A: Your level of experience may inform your decision of which course best suits you. We recommend that you have at least six months of regular yoga practice before starting either training. We have two options: the Foundation of Yoga (FYC160) Course is for beginners and intermediate practitioners not wanting to be teachers, at this point in your journey. If you wish to become a professional yoga teacher the Yoga Alliance Registered (RYT200) is for intermediate to advanced practitioners.

A: This training will cover a variety of yoga styles, including Hatha, Vinyasa, Kundalini, and Yin Yoga. You'll also learn how to modify poses and sequences to accommodate students' different levels and needs.

A: The training will take place at “the Source” and Sunset Hill Resort on Koh Phangan, an island in the Gulf of Thailand known for its natural beauty and vibrant yoga & healing community.

A: The training fee includes tuition (including 40 hours online), course materials, accommodation, and two delicious and healthy vegetarian meals per day. It does not include airfare, transportation to/from Koh Phangan, or personal expenses.

A: The daily schedule typically includes morning meditation and asana practice, breakfast, lectures and workshops, lunch, self-study time, afternoon asana practice, and on some days evening events. There’s also some free time for exploring the island or engaging in personal practice.

A: You'll receive an RYT200-hour Yoga Alliance certification, which is recognized globally and enables you to teach yoga in studios, gyms, and other settings. If you choose the FYC160, you'll receive certification from Moskha offering the potential for further training.

A: You should bring comfortable yoga clothes, a yoga mat if you wish, a journal, a water bottle, sunscreen, insect repellent (buy natural & local here), and any personal items you may need. You should also bring a copy of your passport and travel insurance.

A: This training is generally not recommended for pregnant women, as it includes rigorous physical activity and intensive study. However, if you are an experienced practitioner and your doctor approves, you may be able to participate with modifications. Please inform us of your pregnancy, when applying for the training.

A: It depends on the nature and severity of your condition. Please consult with your doctor and inform us of your condition when applying for the training. Modifications and support may be available. It's essential to prioritize your safety and well-being.

A: Yes, there will be some free time for rest, relaxation, and exploration. However, the training is intensive and requires a significant time commitment, so balancing your personal needs with your responsibilities as a student is important. We recommend you clear your work commitments before coming into residential training. You will be busy enough. We are courses are tailored to meet the needs of busy people. The first 40 hours are online and therefore designed to fit into your busy lifestyle. We have students from all the world so we want them to be present and then make use of their time relaxing in paradise or head home early than other courses offered by the industry.

A: Yes, Koh Phangan has many beautiful beaches, waterfalls, temples, and other attractions that you can explore during your free time. However, it's important to prioritize your safety and avoid risky activities, especially if you are not familiar with the area. This island is a ‘spiritual playground’ with many different opportunities for exploration and play.

A: Yes, you will have the knowledge and skills to teach yoga to others. However, it's important to continue practicing and learning to refine your teaching and deepen your understanding of yoga. You may also need to obtain additional certifications or licenses to teach in certain countries or settings. We are developing our Membership program which you are invited to join, we will offer a range of specialty courses, workshops, retreats, and advanced teacher training programs in the near future.